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The Pulse
From Black outlets & magazines · refreshed every 6 hours
Just Women's Sports · 9h ago
Dawn Staley on A’ja Wilson’s WNBA MVP Case: ‘Argue with a Wall’
A'ja Wilson's former South Carolina coach Dawn Staley declared the Las Vegas Aces star the GOAT, backing her for a 5th WNBA MVP award. The post Dawn Staley on A’ja Wilson’s WNBA MVP Case: ‘Argue with a Wall’ appeared first on Just Women's Sports .

TheGrio Lifestyle · 4h ago
The iced coffee interview debate isn’t really about coffee

Black Enterprise Sports · 6h ago
Ryan Clark’s ‘Pivot25’ Media Company Backed By Starbucks Chairman Emeritus Howard Schultz
Just Women's Sports · 6h ago
Bodycam Footage Shows Paige Bueckers Dodged Police Taser During Arike Ogunbowale’s March Arrest
BlackDoctor.org · 8h ago
Menopause at Work Is Finally Getting More Attention—Here’s Why It Matters For Black Women
HBCU Sports · 9h ago
SWAC Week 4: What matters for every team on Saturday
Andscape · 9h ago
Colin Kaepernick is the one battle Jay-Z can’t win

Word In Black Health · 1d ago
Black Patients Aren’t Avoiding Clinical Trials. They Often Aren’t Asked

EBONY · 1d ago
Inside ‘A Different World’ Special Screening Premiere: Through the Eyes of an HBCU Freshman
Culture Kitchen
Food, nutrition & the culture's table

Word In Black Health · 5d ago
Black Farmers Roundtable: Food Is More Than What’s on Your Plate
Black farmers and food advocates say fixing an unequal food system requires more than healthier choices. It means rebuilding trust, supporting local agriculture and recognizing food as an economic and civic issue. The post Black Farmers Roundtable: Food Is More Than What’s on Your Plate appeared…

WANDA · 5d ago
Plant the Seed, Build the Future
WANDA will join the National Farm to School Network’s 2026 Partner Meeting in Sacramento, building on a partnership that began in New Mexico and a shared belief that children should know where their food comes from, see themselves in the people who grow it, and encounter culture as part of…

WANDA · 5d ago
When Food Becomes Part of the Care Plan
At the DC Primary Care Association’s milestone conference, WANDA Founder Tambra Raye Stevenson will moderate a Food Is Medicine conversation about what it takes to move from promising pilots to durable community health infrastructure and WANDA will exhibit its own work connecting maternal health…
From the community
Creators, gyms & crews on social

★ Spotlight · @JuiceandToya · 11h ago
The 6-WEEK One Body Strong Challenge LIVESTREAM [$50,000 IN PRIZES[

@growwithjo · 1d ago
Full-body sculpt (20-10-5 Method)

@JuiceandToya · 3d ago
JOIN OUR LAST 6-WEEK CHALLENGE OF THE YEAR! [ONE BODY STRONG]

@JuiceandToya · 5d ago
30 Minute Full Body Dumbbell X Bodyweight HIIT Workout [All Standing]

@growwithjo · 5d ago
If You Have a Baby Attached To Your Hip, Watch This

@growwithjo · 6d ago
I Thought I'd Never Be Confident Again

@growwithjo · 6d ago
Standing Abs Workout For Women

@growwithjo · 1w ago
Everything Changes When You Act Like This #allornothing
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